Found this great article, "Starting Life Again - Your New Life for Women 40 yrs Plus" and it really hit home.  Thought it might help others, so wanted to share.  Some of the items that really resonated with me were:

• Do not be fearful of taking risks as you start your new life, for it is only through risk that accomplishments may be achieved.
• Do not hang on to old ways simply because they are familiar to you. Accordingly, do not discard those positives that will assist in your new growth. 
• Maintain friendships that have stayed faithful beside you through all your ups and downs while also seeking new relationships that will inspire and rejuvenate. 
• Aim to improve your health. A healthy mind and body is crucial as you undertake your new life. 
• Don't discard times of celebration as fun and laughter are the world's best medicines.

To check out the entire article, visit the website below:

Starting Life Again - Your New Life for Women 40 yrs Plus

One thing I was thinking of last night is women in their 40s are in the prime of their lives and have a lot of experience and, hopefully, wisdom to offer and pull from to help us get our GROOVE BACK!!  We can definitely pick ourselves up and get moving.  You know what they say, "THE GREATEST REVENGE IS LIVING A GOOD LIFE!"